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Beat the Scorching Heat with these Health Care Tips

Posted in Accommodation @ Feb 26th 2016 6:38am - By Administrator
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Beat the scorching heat this season! But before you embrace the great outdoors, make sure you are taking great care of your body. Read on for some health care reminders to get you revved up for the hottest season on the Gold Coast.

Where’s my water? Water therapy has been proven time and again to be effective in preventing common illnesses. You need to kick in the 8-10 glasses of water to stay healthy no matter what time of the year. During the hot season, dehydration, heat stroke, heat cramps, and skin problems top the list of ailments, no thanks to the heat brought about by the sun!

Pack your first aid kit. Skin problems such as: allergies, rashes and sunburns abound during the hot season, so when you head outdoors, make sure you carry your first aid kit. Some anti-histamines, aspirin, cold compress, and anti-inflammatory creams will surely be handy.

And sunscreen. SPF-formulated products such as creams, lotions, and hair conditioners are available everywhere these days. So don’t forget to refill your travel bag with heaps of sunscreen products. Don’t forget to apply these onto your skin and hair before you go out so you can avoid getting prickly sun burns, rashes, and dry, damaged hair. Make this a habit every time you head out.

Protect, Protect, Protect. The sun’s glorious rays can your skin’s the ultimate enemy. Its UV rays is revealed to cause skin cancer. Protect your skin from the bright sun, especially beyond 10AM. Be conscious of your outdoor time. If you need to be outdoors for quite longer, carry an umbrella, wear your coverups, hats, and sunglasses.

Just a friendly reminder from us here at Broadbeach Savannah. Now that you are all set, the next thing you need to determine is your holiday address. Well, you can definitely count on Broadbeach Savannah for affordable yet luxurious Broadbeach Holiday Resorts to compliment your relaxing vacay, be it with family and friends.

Book your accommodation directly by visiting https://www.hisitedirect.com.au/. We look forward to having you and your family over. It’s fast and easy!

 

 

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